Outdoor-Fitness Equipment, The Indstry Leader and Brand Name in Outdoor Fitness Equipment Outdoor-Fitne Homess Equipment About Outdoor-Fitness Equipment, Inc. Request an Outdoor Fitness Equipment Catalog Contact Outdoor Fitness Equipment Place an Order with Outdoor Fitness Equipment E-mail us at Outdoor-Fitness Equipment Outdoor Fitness.com Outdoor Fitness Equipment Track an Outdoor Fitness Equipment Order Outdoor Fitness Equipment in The New York Times - Adult Playground Outdoor Fitness Equipment on NBC Nightly News - Adult Playground
Outdoor Fitness Catalog Request
Outdoor Fitness Equipment Home Outdoor Fitness Equipment
  EQUIPMENT LIST
  >>View Full Gallery
Fitness Park Back Extension
Fitness Park Balance Beam
  Basketball Backboard
  Basketball System
Fitness Park Bounding Bars
  Chest Press
  Chest Press/Lat Pull
  Climber
  Dome Climber
Fitness Park Dual Exercise Bars
  Elliptical Machine
  Exercise Bike
Fitness Park Floating Balance
  Fun Rider
Fitness Park Hip Twister
Fitness Park Horizontal Bars
Fitness Park Horizontal Ladder
Fitness Park Integrated Fitness
  Lat Pull Down
Fitness Playground Leg Press
  Leg Press Trainer
  M-Shaped Climber
Fitness Playground Parallel Bars
Fitness Playground Pommel Horse
  Pull Up Bars
  Push-Up Bars
  Push-Up Stand
Outdoor Fitness Trail Quad Spinner
  Self-Weighted Rower
Outdoor Fitness Trail Sitting Rotator
Outdoor Fitness Trail Sit-up Bench
Outdoor Fitness Trail Sit-up Board
  Sit-up Trainer
  Ski Walker
Outdoor Fitness Trail Sky Climber
Outdoor Fitness Trail Spring Balance Beam
Outdoor Fitness Trail Standing Rotator
  Station Signs
  Step Climber-Stretcher
Outdoor Fitness Course Strength, Stretch Bars
Outdoor Fitness Course Strength Tester
  Swing Set
  Table Tennis Outdoor
Outdoor Fitness Course Tai Chi Spinners
  Two-Sided Rotator
Outdoor Fitness Course UnEven Bars
Outdoor Fitness Course Vertical Jump
Outdoor Fitness Course Waist Stretcher
Fitness Trail NEW ITEMS...
   
  PACKAGES
  >>View All Packages
  Adult Fitness
  Cardiovascular
  Community Fitness
  Fitness Playgrounds
  Health Care Industry
  Hospitality/Leisure
  Military Fitness Training
  Parks and Recreation
  Senior Fitness
  Strength Development
  Trails / Parks / Courses
  Youth and Young Adults
   
 
Color Options, Outdoor Fitness Equipment Outdoor Fitness Equipment Color Options
  Outdoor Fitness Equipment Complete List Of Installation Drawings
>> FIND INSTALLATION ASSISTANCE
 

>> PLANNING YOUR OUTDOOR FITNESS AREA

  Shipping Information, Outdoor Fitness Equipment
 
Outdoor Fitness Equipment PDF Catalog
 
Outdoor Fitness Equipment
 
Outdoor Fitness Equipment Price List
 
Outdoor Fitness Trail
 
Outdoor Fitness Course
 
Outdoor Fitness Equipment Station Trail Park Course Dual Exercise Bars
The Dual Exercise Bars are versatile with a variety of configurations and heights (adjustable at installation). Max Height: 5'1" / 1.55m

 The Dual Exercise Bars are a smaller version of the 5-place Strength and Stretch Bar system. The Dual Exercise Bars provide two adjustable bars for various pulling, pushing and stretching exercises. The bars may be installed in a variety of ways to customize your equipment for both adults and youth alike!

Install the bar low for an assisted push-up exercise. This is an effective overall upper-body activity which strengthens not only your chest, but your triceps, deltoids, biceps, back and abdominals as well. These are the same benefits achieved with regular push-up, the bars help lower the resistance and allow additional repetitions without excessive strain. Install the bar higher for assisted pull-ups.

Assisted pull-ups exercise the same muscle groups required of chin-ups. Position yourself under the bar with the feet planted on the ground. Pull with the rowing action until the chin is above the bar. The resistance is controlled by the position of the feet and the chosen height of the bar.

Additionally, all of the many stretches and exercises that can be done on a ballet bar can be practiced on the Dual Exercise Bars. These can include many leg strengthening exercises including alternating leg swings, lunges, and deep knee bends. Use the bars to stretch hamstrings, quadriceps, calves, as well as shoulders, arms and chest.

CLICK HERE for Complete PRICE LIST
More questions? Contact Us.

 


Contact Outdoor-Fitness Facebook Dual Exercise Bars Installation Drawing Twitter E-mail Outdoor-Fitness To A Friend!
h
dfr
f
h
g
Dual Exercise Bars Installation Drawing Contact Outdoor-Fitness E-mail a friend Facebook ShareThis Twitter
g
Outdoor Fitness Equipment Station Trail Park Course Dual Exercise Bars
Outdoor Fitness Equipment Station Trail Park Course Dual Exercise Bars
Outdoor Fitness Equipment Station Trail Park Course Dual Exercise Bars Outdoor Fitness Equipment Station Trail Park Course Dual Exercise Bars
Outdoor Fitness Equipment Station Trail Park Course Dual Exercise Bars
Lunges
Position in a variety of configurations.
Assisted Pull Ups and Rows
Leg Lifts
Adjustable bar height during installation.
Outdoor Fitness Equipment Television OFI TV Outdoor Fitness Equipment VideoOutdoor Fitness Equipment Video Outdoor Fitness Equipment YouTube Video http://video.msnbc.msn.com/nightly-news/48113544/#48113544 i Outdoor Fitness Blog Fitness Area Funding Featured Installation Sites Items Coming Soon Items Coming Soon

CUSTOMER ASSISTANCE
Customer Assistance
Email Us
Tel 1.877.517.2200 toll free U.S.
Payment Methods
Installation

SHIPPING & PURCHASES
Track My Orders
Shipping Rates & Delivery
Returns & Warranty Information
Equipment Safety Standards & Certification
Installation Drawings

COMPANY INFORMATION
About OUTDOOR-FITNESS, INC.
Careers
Terms of Use
Privacy Notice

DF Follow Outdoor-Fitness on Twitter Outdoor Fitness Catalog Request Become a fan of Outdoor-Fitness on Facebook!
Home - Product Gallery - Packages - Price List - Facilities - Step-By-Step - Healthy Living - Blog - Contact Us

Copyright © 2012 Outdoor-Fitness, Inc.
P.O. Box 1470
Monument, CO 80132
1-877-517-2200 (toll free, USA only)
719-488-3812
Fax: 866-778-5153
info@outdoor-fitness.us

Outdoor Fitness

 

 

Outdoor Fitness TwitterOutdoor Fitness Twitter Outdoor Fitness Blog Fitness Area Funding Featured Installation Sites Items Coming Soon Items Coming Soon Outdoor Fitness Equipment Colors Outdoor Fitness Equipment Outdoor Fitness.com E-mail us at Outdoor-Fitness Equipment Place an Order with Outdoor Fitness Equipment Contact Outdoor Fitness Equipment Request an Outdoor Fitness Equipment Catalog About Outdoor-Fitness Equipment, Inc.Outdoor-Fitne Homess Equipment Outdoor Fitness Equipment Video Outdoor Fitness Equipment YouTube Video Outdoor Fitness Equipment Video Outdoor Fitness Equipment Shipping Information Outdoor Fitness Equipment Complete List Of Installation Drawings