The Step Climber-Stretcher provides two exercise positions which deliver the cardiovascular benefits of steping or stair climbing motion and the waist, back, and hip stretching benefits of a rotator.The exercise completely avoids impact stress on feet, hips and lower back.
The Step Climber-Stretcher improves both cardiovascular fitness and flexibility. Exercise levels can be of 5 to 15 minutes duration for each side. Experiment with various speeds and different levels of stretch.
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CLICK HERE for Installation Drawing (pdf)